Here is the recipe for my own Sloppy Joes, which I just threw together last night. This is the "meat" I used in my taco salad dinner last night.
Ingredients
1 pkg Boca meatless crumbles
1/2 cup vegetable broth
1 tsp granulated garlic
1 tsp ground cumin
4 tsp minced onion
2 tsp vegan worcestershire sauce
1 tsp liquid smoke
2 dashes ground cayenne pepper
3 tbsp tomato sauce
Cook Boca meatless crumbles in pan until brown and no longer frozen. Add vegetable broth, stir. Once liquid is absorbed add remainder of ingredients, tomato sauce last, as you want to other items to soak in first. Add more tomato sauce for a "sloppier" effect; mine was not so sloppy with only 3 tbsp tomato sauce. Use this mix for sloppy joes, chili mac, as a taco salad topper, or whatever you please. This "meat" has a very distinct flavor and is the perfect substitution for ground beef!
Sunday, January 17, 2010
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